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Guided Relaxation

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Verbal prompts allow attendees to enter a tranquil state; done on a yoga mat or a meditation cushion.

About the instructor

Michael Patrick, LMT, KYT, CPC


Michael Patrick, LMT, KYT, CPC

As a Licensed Massage Therapist, Kripalu Yoga Teacher, Certified Professional Coach and former Scientist, I bring all the gifts of who I am to my work. Driven by the desire to elevate others, my career initially spanned the biotech industry, interdisciplinary research and laboratory safety. Over the past decade, it evolved to wellness and now I work in my own company, Centered Presence, Ltd. As a presenter, my workshops are characterized by elements of touch, intimacy, embodiment, grounding, presence, spiritual practice and cultivation of inner awareness, which result in personal growth and empowered movement forward.

Earlier Event: December 11
Riding the Waves through Yoga
Later Event: January 27
Combining Breath with Gentle Movement