Journal-Writing for Personal Growth
Feb
24
11:00 AM11:00

Journal-Writing for Personal Growth

This workshop explores four writing prompts to process profound life experiences, integrate their effects and move forward with vision.  Workshop is presented by Michael Patrick, LMT, KYT, CPC from Centered Presence, Ltd.

This event cost $20.00 per person
Workshop is limited to 20 people due to space.
RSVP or call to reserve your spot today.

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Malas, Mantras and Molding the Mind
Feb
3
11:00 AM11:00

Malas, Mantras and Molding the Mind

Mantras, which are statements spoken repeatedly, can greatly enhance spiritual intentions and personal development. Mala beads are used to track position when moving through mantra practice. In this workshop, attendees will string their own mala beads, experience mantra practice and learn how to create their own mantras to support their highest spiritual intentions.

This event costs $35.00 per person
Workshop is limited to 20 people due to space.
RSVP or call to reserve your spot today.

 

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Combining Breath with Gentle Movement
Jan
27
11:00 AM11:00

Combining Breath with Gentle Movement

Come alive with breath and gentle movement! Breath and body awareness are the antidotes to a harried lifestyle, scattered mind and feeling ungrounded. Breathing techniques allow the mind to settle and become more peaceful.

This event costs $20.00 per person
Workshop is limited to 9 people due to space.
RSVP or call to reserve your spot today.

A partnership with Centered Presence Ltd.

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