Kripalu Yoga Workshop- An Individual Journey in Self Acceptance
Jan
6
1:00 PM13:00

Kripalu Yoga Workshop- An Individual Journey in Self Acceptance

  • 3709 Butler Street Pittsburgh, PA, 15201 United States (map)
  • Google Calendar ICS

Kripalu Yoga emphasizes personal growth and transformation through the practice of yoga. Safety, personal responsibility and witness of the self without judgment are hallmarks.

It is accessible for all levels (beginners through advanced), where modifications and the use of props help each person find their ideal expression of the poses when they are doing them. While other forms of yoga certainly result in personal growth and transformation, Kripalu Yoga hones this focus in a gentle and accessible way.

View Event →

Malas, Mantras and Molding the Mind Workshop
Jun
30
4:00 PM16:00

Malas, Mantras and Molding the Mind Workshop

Mantras, which are statements spoken repeatedly, can greatly enhance spiritual intentions and personal development. Mala beads are used to track position when moving through mantra practice. In this workshop, attendees will string their own mala beads, experience mantra practice and learn how to create their own mantras to support their highest spiritual intentions.

This event costs $35.00 per person
Workshop is limited to 20 people due to space.
RSVP or call to reserve your spot today.

 

View Event →
Journal-Writing for Personal Growth Workshop
Jun
17
10:30 AM10:30

Journal-Writing for Personal Growth Workshop

This workshop explores four writing prompts to process profound life experiences, integrate their effects and move forward with vision.  Workshop is presented by Michael Patrick, LMT, KYT, CPC from Centered Presence, Ltd.

This event cost $20.00 per person
Workshop is limited to 20 people due to space.
RSVP or call to reserve your spot today.

View Event →
Combining Breath with Gentle Movement Workshop
Jun
2
11:00 AM11:00

Combining Breath with Gentle Movement Workshop

Come alive with breath and gentle movement! Breath and body awareness are the antidotes to a harried lifestyle, scattered mind and feeling ungrounded. Breathing techniques allow the mind to settle and become more peaceful.

This event costs $20.00 per person
Workshop is limited to 9 people due to space.
RSVP or call to reserve your spot today.

A partnership with Centered Presence Ltd.

View Event →